Night weaning is one of the questions I get asked about most as an infant sleep practitioner, and it's rarely a simple one. This 18-page guide gives you two gentle weaning strategies, the real information behind them, and a clear way to know if you're actually ready to start.
Inside, you'll find:
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A readiness checklist — the medical and developmental flags to rule out first, so you're not guessing whether tonight is the right night
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A step-by-step setup — how to introduce a new sleepy cue, narrate the change to your baby, and decide your partner's role before you begin, so the first night doesn't feel like an experiment
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How to protect your milk supply while you taper, including how many daytime feeds most bodies need to stay steady — so weaning doesn't tank your supply by accident
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What to do in the moment a wake happens, and how to tell a real setback from a normal bump, so you're not abandoning the plan on night two
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A breakdown of herbs and adaptogens — what each is traditionally used for and what the research actually shows, so you're not relying on Instagram folklore
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Nervous system tools to help your body move out of fight-flight-freeze during the hardest stretches, because your regulation matters as much as your baby's
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Book recommendations to start reading with your baby or toddler now, to prepare them for what's ahead
A note on timing: this guide is written for the 18–24 month window. That doesn't mean you can't start preparing your baby and your body sooner. This guide can still be helpful in the months leading up to that window.
How it works: Purchase and receive an immediate download link, plus a copy delivered to your inbox.
Format:
- Digital PDF download
- 18-page guided
- © 2026 The Motherfield. All rights reserved. For personal use only.
The digital nature of this guide makes it non-refundable.
