Integrative infant sleep support looks at the whole picture: your baby's biology and nervous system, the relational field between you, your needs as a mother, and the environment you're all living in. This is not sleep training. There is no cry-it-out here, no rigid schedules, no method that asks you to override what your body is telling you to do.
As a trained Integrative Infant Sleep Practitioner and Nurture Neuroscience Practitioner (in training), I work with families to understand what's actually driving the sleep challenges — and find the most rest available inside the reality you're already in.
For families with children 0-3 years old.
I offer a relaxed, no-pressure free 30-minute consult to talk through what you're navigating and see if working together feels like the right fit. No payment needed — just your name and email.
Ways to Work Together
Nurtured Sleep Consult One 60-minute Zoom session to walk through a full sleep assessment together. I ask questions. You share what you're seeing. We map out what is driving the sleep disruption and where the real leverage points are. You’ll get an in depth follow up protocol by email of our conversation and my recommendations.
We will meet again for a 45 min follow up session 2-3 weeks later to see what has shifted, and if more needs to be done to support you and your baby. $169
One Month of Asynchronous Support A full month of 1:1 text and/or voice memo support for when you are nap trapped or find extra meetings difficult. This is also great for families who need a thinking partner between the hard moments, not just during a scheduled hour. $375.
How it works: Select your option, complete checkout, and follow the directions in your confirmation email to book your first session. Before all paid sessions, you'll complete a brief intake form so we can use our time together as effectively as possible from the very first session. **Sessions will be rescheduled if the intake form is not completed.